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Power Hypertrophy Upper Lower (PHUL) Workout Routine
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Phul Workout Routine Review | Blog Dandk
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The PHUL Workout: A Great Routine for Power and Hypertrophy!

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The PHUL Workout: Power Hypertrophy Upper Lower Training!
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Power Hypertrophy Upper Lower (PHUL) Program for Beginners
YouTube · Dr. Swole · 11.9K views · Jan 29, 2023
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