Irish Independent on MSN1d
Drunk personal trainer who was restrained at Luas stop told gardaí to ‘get the immigrants out’
An out-of-work personal trainer who was found drunk and abusive at a Luas stop asked gardaí to “get the immigrants out of the ...
A personal trainer explains how to work out for a longer life in your 20s, 30s, 40s, and beyond
The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...
'I'm sleeping with my personal trainer and my husband is paying for it'
After finding herself stuck in a loveless marriage, one bored wife has savagely revealed she's been sleeping with the ...
Personal trainer jailed for ‘predatory’ sex attack on woman and secretly filming 35 topless women during massages
New father Shane Flynn (35), who ran the NGS Gym and Rehabilitation Clinic in Mullingar, Co Westmeath, begged judge for a ...
Irish Examiner on MSN9d
Personal trainer jailed for sexual assault and secret filming of other women during massages
The footage was not played during the hearing, but the court heard, in one clip, he talked to a woman during a massage about ...
Irish Independent on MSN9d
Gym owner jailed for ‘predatory’ sex attack and for secretly filming women as he gave them massages
A gym owner has been jailed for two years and four months after he sexually assaulted a woman seeking treatment for chronic ...
Westmeath Examiner10d
Personal trainer jailed for two years and four months
A Mullingar gym owner has been jailed for two years and four months after he sexually assaulted a woman seeking treatment for ...
Joan Rogers, ACE Certified Personal Trainer
Education: B.A. from John Carroll University, ACE Certified Personal Trainer Expertise: HIIT routines, fitness, personal training, injury prevention during workouts, incorporating fitness into a busy ...
Euro Weekly News9h
Stronger together
They say it takes three weeks of consistency to build a habit. This is the point I find myself in now, as it is three weeks ...
I'm a personal trainer — here's the number of rest days you really need in your exercise routine
A personal trainer explains the benefits of rest days, how many to take and why you need them, based on your training efforts ...
extra10d
Personal Trainer, Big Special, Jakob Alon and Chloe Slater steal the honours as Eurosonic draws to a close
Sadly, that's where our Eurosonic 2025 adventure must end. Another brilliant three days of music, the odd beer and praying to ...