Sprouted grains, nuts, and seeds are seemingly everywhere ... We connected with a registered dietician and a farm-to-table chef to better understand the variety of sprouted choices available ...
Sprouted grains are the new health food stars. Why? Because when grains sprout, they release enzymes that break down starches and anti-nutrients. This means your body can access all those good-for ...
Sprouted bread is bread that is made from whole grains that have been allowed to germinate, or sprout, before being turned ...