These are 10 foods that many people claim or think are high in protein, but actually aren't. Peanut butter has often been hailed as a plant-based protein powerhouse, but in reality, it contains ...

Here are some of the unique advantages of eating more plant foods ... sources of protein for a balanced diet.) But this doesn’t mean you have to swear off all animal protein: Meat is higher ...

There are also companies, such as Solar Foods, that are producing meat substitutes made from bacteria fed on hydrogen. The Finnish company has produced a yellow protein powder from microbes that ...

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight ... to mind were lean meat, poultry, and fish.