In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Few American pantries are without a box or two of cereal. Cereal manufacturers like Kellogg and General Mills have spent billions telling us for decades that Lucky Charms are "magically delicious ...

But in our latest tests of 26 cereals, most with at least 6 grams of fiber, more than two-thirds tasted very good or better. Our testers have advice on how to get the best for breakfast ...

Breakfast cereals can be part of a healthy balanced diet, experts say. Many are a good source of wholegrain (which helps protect against disease), fibre (essential for a healthy digestive system ...

One food I've found easy to enjoy is breakfast cereal. Yet, there are so many options out there — most chocked full of sugar — that it's hard to know what's best for my body. So, I interviewed ...

But is eating cereal at night good for your sleep? Along with cutting down on caffeine and choosing the best mattress for ...