Research shows that certain foods can help regulate blood sugar levels through their unique combinations of fiber, proteins, ...

If you’re on a journey to lower your blood sugar, there’s no need for esoteric diet plans. We’ve curated a list of ordinary ...

10. Drink green tea According ... and healthy fats are better for lowering blood sugar and managing diabetes when compared with foods high in fast-acting carbohydrates, such as those high in ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Maintaining steady blood sugar levels is essential for overall health. It has more of an impact than you may realize, playing ...

French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

is a value used to measure how much specific foods increase blood sugar levels. Foods are classified as low, medium, or high glycemic foods and ranked on a scale of 0–100. The lower the GI of a ...

Daily consumption of nuts provides significant cardiovascular benefits through their unique nutrient profile. Almonds, ...

If lifestyle changes aren’t enough to lower your blood sugar ... to manage the disease. Your blood sugar level rises or falls based on the types of foods you eat. Starchy or sugary foods ...

Blood sugar control is at the center of any diabetes treatment plan. High blood sugar, or hyperglycemia, is a major concern. People with diabetes get hypoglycemia (low blood sugar) when their ...