Take the test to find out. Day 1 of an easy to cook low-calorie menu specially designed for restricted days on an intermittent diet plan. Day 3 of an easy to cook low-calorie menu, specially ...

Much-loved actor Martin Clunes is known for his roles in Men Behaving Badly and Doc Martin - and in recent years, he has been ...

For individuals with Type 2 diabetes who have a hard time sticking to a strict diet everyday, intermittent fasting is a good alternative. A diet strategy for weight loss called the 5:2 diet has ...

Your liver can convert glycogen (stored glucose) to glucose when you do not get it from your diet. Choose your ... weight using intermittent fasting. This eating plan restricts the time during ...

Several people embark on the intermittent fasting diet routine in an endeavour ... shares his intermittent fasting detailed plan that helped lose 1.5-2 kgs per week. Read on to know what Chawla ...