The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...
I really enjoy tomatoes and all things Italian, but have terrible acid reflux afterwards. What can I do to prevent acid reflux and still eat pasta? The Academy of Nutrition and Dietetics advises ...
One effective remedy for acid reflux is drinking herbal teas like chamomile or ginger tea. Chamomile helps soothe the lining of the stomach and oesophagus, reducing inflammation and irritation.
If it's more than just a one-time incident you might be dealing with something called acid reflux ... tomato pasta sauces, ...