The adductor stretch is a simple floor exercise for the inner thigh muscles that draw the legs toward the body’s… ...

This case conforms to current scientific and clinical data [2,3,4,5,6,7,8] describing acute muscle injuries in that a hip adductor strain occurred as a result of a forceful eccentric contraction ...

A 32-year-old man who worked as a National Hockey League offenseman described a noncontact injury to the left groin at the end of a long practice session. Although fatigued, he had had no warning ...

Strong adductor muscles are crucial for maintaining mobility, flexibility, and strength. They also enhance sports performance and can help prevent injury. However, most lower-body exercises do not ...

Introduction Adductor-related groin pain is the most prevalent injury in football and ice hockey. Targeted hip adductor strengthening exercises are effective at reducing the risk of groin problems.