Maintaining a healthy diet means keeping an eye on what you consume—not just food, but drinks too. Most of them are calorie bombs for your body. Plus, uncontrolled alcohol consumption can lead to ...

Demand for low to mid-strength wines is surging, and retailers are responding. Sophie Morris reveals her favourites, all ...

Alcohol is a depressant and it is classed as a sedative-hypnotic drug because it depresses the central nervous system.

The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in moderation is light beer, champagne.

After you drink alcohol, your blood sugar levels can drop up to 24 hours later. Check your blood sugar before and while you're drinking and then again before you go to bed. A healthy range is between ...

Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in mind, [if you're going to drink,] moderate alcohol intake is the best bet for ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, ...

A nutritionist has warned that beer, including alcohol-free drinks, can have a negative impact on your metabolism and your ...

As functionality becomes more important and alcohol alternatives grow increasingly sophisticated, where do soft drinks end and non-alcs begin? And where do retailers put these drinks on their shelves?