Complete DNCE 5601 Alexander Technique for graduate students (offered once a year). A minimum of 30 private lessons with Alexander teachers in the community. Students must work with at least two ...

Our Alexander Technique Plus (AT+) program includes significant aspects of the Alexander Technique, Body Mapping, movement practices, mindfulness exercises and psychological tools—all in service of ...

I first came to the Alexander Technique in 2002 because of chronic neck and shoulder pain gained from long hours sitting at a computer workstation. At the time I was working as an IT consultant ...