When it comes to enjoying almonds, whether to eat them with their skin or without is a question that ... with their thin, ...

Almonds are nutty delights that serve a platter of health benefits. These dry fruits are often soaked or consumed raw. But which is healthier? Should we consume it with the peel or without?

Almond peels are packed with nutrients and can be used in various practical ways. They can be added to diets, used as natural ...