Some say Pilates bars can do the same job as a reformer machine for a fraction of the cost—a Pilates bar can cost as little as $20 while home reformer machines cost thousands—but how do they work and ...

If you're looking to take your at-home Pilates workouts to the next level, you'll want to have some Pilates sliders in your arsenal. Lightweight and versatile, they are the tiny piece of kit that may ...

If you want a new way to work out this season, why not try doing reformer Pilates at home? This popular exercise has taken the world by storm in the last couple of years for good reason. Reformer ...

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...