Contrary to what the old playground song suggests, beans are not a magical fruit. But nuts might be. With the exception of ...

It's also why they require more rigorous processing than other nuts. Lahiru Dushyantha: Usually, people think that cashew products just come to the market as they are. No, this is a very complex ...

Studies have even found that people who eat nuts frequently are at a lower risk of gaining weight than those who seldom eat nuts. Scientists from the Harvard T.H. Chan School of Public Health ...