And if you gravitate toward egg noodles, thinking they're a gluten-free alternative to classic pasta, you may want to think twice. At first glance, it sounds like noodles made from eggs should be ...

Use tamari and buckwheat noodles to make it gluten-free. Each serving provides 462 kcal, 16g protein, 50g carbohydrates (of which 11g sugars), 20g fat (of which 7.5g saturates), 10g fibre and 3g salt.