"go big and fill half your plate with green beans and other non-starchy vegetables," advises Weisenberger. "They’re that good for you." ...

But you should aim to have them at least once a week. Australian cricketer Shane Warne is a huge fan of baked beans and admits they play a key part in his diet before a game. Try not to limit yourself ...

That said, the diet does provide a good amount of ... especially if you're following a vegetarian-friendly keto diet. However, only certain beans, such as green beans, soybeans, and green peas ...