The safest way to prevent and combat spine osteoarthritis is to incorporate regular movement into your life. “As one of my colleagues likes to say, motion is lotion,” Rogers says. These six exercises ...

Arthritis is a common condition that causes pain and inflammation in a joint, with osteoarthritis the most common type of ...

Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

Certain yoga poses are also known to be beneficial for people suffering from rheumatoid arthritis ... in the spinal region and release tension in the body which can help reduce discomfort in ...

The lower back is the most common site of arthritis back pain. Several types of arthritis are part of a group of conditions called spondylarthropathies (meaning spinal arthritis). Spondylarthropathies ...

People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the day-to-day. Anything from a dull ache to a burning sensation can keep you from ...

The connection points between the vertebrae are referred to as the facet joints, which keep the spine aligned as it moves. Similar to other joints ... The flexors, which attach at your lumbar spine ...

Spinal stenosis is usually caused by changes in the spine because of aging, including: Spinal disc changes Arthritis in the spinal joints Spinal bone spurs caused by arthritis in the joints Enlarged ...