Now that you know the average bench press for your age, weight, gender, and experience level, the next step should be to determine your one-rep max, meaning how much weight you can lift for a single ...

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One of those drills is the bench press. What is the average bench press at the NFL Combine? What Is the NFL Combine’s Average Bench Press? The NFL Scouting Combine takes place in Lucas Oil ...

Whether your motivation for bench pressing is to build bigger ... included 83 men in the study who had an average of 113kg for their one-rep max. Firstly, they were assessed for anthropometric ...

She specialises in bench press, most recently placing sixth at the World Bench Press Championships. Bains started powerlifting eight years ago, aged 17, to improve her performance in athletics.