Baked beans are around 168 calories per serving and an excellent ... Beans are good for us because they’re slow-release carbs, providing a more sustained, slower release of energy, and they ...

Celebrity chef Jamie Oliver has shared a heart-warming recipe for giant baked ... Butter beans are packed with plant-based protein and fibre and are a popular alternative for refined carbs like ...

A tin of baked beans makes this shakshuka so easy to make ... Each serving (including the cheese) provides 834 kcal, 43g protein, 56g carbohydrates (of which 25g sugars), 44.5g fat (of which ...

Filling your plate with vegetables is a nutritious way to feel full without piling on the calories ... Split each baked potato in half, top with the beans and chard, a squeeze of lemon juice ...