If you're searching for a versatile and nutritious addition to your garden, beets might just be the perfect fit! These ...

Beets, also known as beetroot, are a superfood with a rich history and numerous health benefits. From boosting circulation to ...

Due to the numerous health benefits they provide, beet juice supplements have surged in popularity recently. These supplements are made from concentrated beet juice and are packed with essential ...

Recently, the trend for beet powder supplements has been on the rise, owed primarily to the plethora of health benefits they provide. These supplements come from the root vegetable, beet ...

However, we can reinvent any of these roots for freshness and added health benefits through fermentation. So let’s ferment some beets! The health benefits of beets are tremendous. The striking ...

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Beets. Beets have high levels of betaine, which has heart benefits. They also contain nitrates, which support better circulation and can help lower blood pressure. Beets are also good sources of ...