However, though most fermented foods have health-promoting benefits, their global consumption is declining as traditional food systems give way to the influence of a western diet and fast foods. Many ...

And does it have other health benefits? Used in tea ... chicken or tofu.” “Fermented ginger products, such as ginger beer or fermented ginger extracts, may have increased bioavailability ...

If you’re worried about disliking any fermented taste, this recipe from the Minimalist Baker is packed with ginger and apples too. You’re now subscribed to all our newsletters. You can manage ...

A fun part of DIY vegetable fermentation is getting creative with flavors! Adding herbs and spices can really amp up the ...

A 2017 review of the health benefits of fermented foods published in Current Opinion in Biotechnology references numerous studies suggesting links between fermented foods and our health.

Although it may not be an orange-cranberry tea like one you might find in a café, it's important to know when and how to add ginger root to maximise its benefits. Ginger is one of the oldest ...

Kombucha is a fermented beverage that has gained popularity for its potential health benefits. Traditionally made from sweetened tea, kombucha undergoes fermentation through a symbiotic culture of ...

The antioxidant and anti-inflammatory properties of fermented skincare can also benefit individuals with acne-prone skin or those seeking to improve skin texture and tone.” Dr Dev Patel ...

Kefir is a traditional fermented beverage that has gained popularity for its potential health benefits and probiotic properties. It can be made from various substrates, including milk and water ...

It has probiotics or friendly bacteria that benefit the digestive system and the overall system too. Kombucha is a type of ...

Kanji, a traditional Indian fermented beverage, incorporates amla and turmeric to boost immunity, improve digestion, detoxify ...