To ensure your kale salad is bursting with freshness, look for kale leaves that are crisp and vibrant in color. Avoid leaves that are wilted, yellowed, or have brown spots.

This kale salad with crispy potatoes ranks pretty high on my list of most-repeated recipes. It has so many textures, a great balance of flavor, and it's actually filling. However, one of the ...

Heat the coconut oil in a frying pan over a medium heat until melted. Add the kale and stir-fry for 1-2 minutes, adding the garlic after 1 minute. Continue to fry until the kale is just tender ...

This salad packs in a slew of nutritional powerhouses including kale, onions, tomatoes and avocado. Pair it with a tasty vinaigrette dressing and it’s sure to please. This salad packs in a slew of ...

Kale sauce pasta, a recipe I adapted from the ... If you were ever put off by particularly old, fibrous kale leaves in a salad — the eternal chewing, the unpleasant dank green flavor — it ...

Now, I’ve been a big fan of every Blount soup and chowder I’ve ever tasted, but in all my years in the food service industry, I never tried their kale soup. It was always something the chefs I worked ...

If you’re ever looking for easy dinner inspiration ... caramelized onions and a chopped kale salad—yep, we’re drooling. The high-protein plate is ultra-satisfying, but we couldn’t help ...