Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Creaming this type of sugar with butter -- an essential ... Hetal Vasavada says, "Brown sugar works best for when you want a softer cookie, where the shape of the cookie isn't a concern," says ...

Milk and soda are made up of different kinds of sugar. Robert Lustig, who is a professor of pediatric endocrinology at the University of California at San Francisco, explains the different types ...

Keeping your blood sugar in your target range is the best way to manage diabetes and ... you important information about how well your type 2 diabetes management and treatment plan is working.

Here's which foods are best to eat if you want to lower blood sugar and keep it under control ... intake of whole grains with a lower risk of Type 2 diabetes. Whole grains were also found to ...