Bitter gourd is known for its sharp taste and packed with essential vitamins, this vegetable is incredibly healthy, but its bitterness makes it hard to enjoy. Generously rub salt on the sliced bitter ...

Karela, or bitter gourd, is often celebrated for its numerous health benefits, but its leaves are a lesser-known treasure ...

Water cures Diabetes. The claim by the user is FALSE.ClaimIn an Instagram post, it is claimed that walking on Karela (Bitter ...

Studies suggest that it contains bioactive compounds with hypoglycemic properties that help regulate blood sugar levels in ...

Bitter gourd also known as karela in Hindi is one of the most widely overlooked vegetables worldwide. Its bitterness often makes home chefs look for other options. Try some of the desi recipes that ...

Bottle gourd juice: Bottle gourd is a powerhouse of many amazing nutrients. It is good for heart health and also for people ...

Bitter gourd, also known as bitter melon or karela, is packed with health benefits due to its rich nutrient profile. Here are some of its key health benefits: ...

Vegetable juices like beetroot, carrot, and cucumber offer numerous health benefits, including better digestion, hydration, ...

Bharwan Karela or Stuffed Bitter Gourd is a great healthy side dish. Stuffed Karela is a unique Indian dish with such exquisite flavor that it will make even bitter Karela taste like heaven. Add ...

Gardening can be simple with the right hacks. Here are some tips to grow chillies, bitter gourd and mulberries in your ...