Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

This is considered smaller than black tea and other caffeinated beverages. The caffeine content in green tea varies based on ...

Hundreds of varieties exist, from white to black and green to oolong ... it to change chemically and often increases its caffeine content. The tea has a strong, rich flavor.

Black tea is a healthy alternative to coffee and ... It’s important to note that Darjeeling tea contains caffeine. The caffeine content may vary depending on the brand of Darjeeling that you ...

because it’s the only tea with any caffeine to remove in the first place. Green tea, black tea, and white tea are all leaves of the same plant—Camellia sinensis. Their color and flavor changes ...

Coffee, the invigorating elixir of countless mornings, is also rich in antioxidants, particularly chlorogenic acid, which can ...