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Hikers Always Lose Toenails. Here’s How To Prevent That.For hikers, bruising or losing toenails is a rite of passage, but they often indicate something wrong. Here's how to prevent ...
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Best foot forward: How to treat and prevent bruised toenailsSustaining a bruised toenail or several can be a common ... at a healing period lasting weeks to months, says Paul. For the big toe, which contains more capillaries, the bruising of the toenail ...
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