Lately I've been having the worst time getting to sleep and staying asleep. Essential oils have been used for centuries to ...

Relaxing in a soothing bath is perfect for sore muscles, dry skin and stress relief. The ingredients that you use in the ...

Here are ten powerful oils, from lavender to lemon, that are celebrated for their stress-relieving and energy-boosting ...

Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...

One of the best resolutions you can make for the new year is to get more rest. Sleep is essential for our health and ...

From reeds to ultrasonic humidifier hybrids to nebulizers, here are the best essential oil diffusers to disperse scent to ...

The field of aromatherapy holds lavender essential oil in high regard due to its calming and tranquilizing influence on the mind and body. Steam distillation, a process used to extract the oil ...

Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a ...

With their wonderful scent, and calming and potential healing properties, essential oils are a staple wellbeing routines ...

Lavender is an herb native to the Mediterranean region. It is commonly used to flavor foods and beverages and as a fragrance in soap and other cosmetic products. Lavender is also one of the most ...

The blend includes a variety of essential oils, including peppermint, lavender, and frankincense, which are known for their pain-relieving and calming properties. The scent is specifically ...