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What is the healthiest cheese? The No. 1 pick, according to a dietitian
For example, a 1-ounce slice of cheddar cheese has 5 grams of saturated ... A half-cup serving of low-fat (2%) cottage cheese has: 90 calories 12 grams protein 2.5 grams fat 5 grams carbohydrates ...
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American Vs Cheddar Cheese: Which Is Better For Burgers
The question is: Which cheese ... calories per ounce, and they have similar amounts of protein, calcium, and phosphorus. If ...