Photo credit: Depositphotos. Cashew milk is a nut-based beverage with a smooth texture and mild flavor. It works well in coffee, cereal, smoothies and baking, it is low in calories but rich in ...

Many of us have moved away from cow's milk and embraced plant-based milk for its health properties. Plant-based milk is lower in calories, fat, and sugar, friendlier on the environment, and if you ...

Pints made with milk from almond, soy, cashew, or other nuts tend to be lower in saturated fat and calories than those made with coconut cream or milk. Keep in mind that the nutritional content ...