A China-based study found that intermittent fasting reduces hair growth in both animals and humans due to stress on hair ...

Intermittent fasting, which involves eating during a six-to-eight-hour window and fasting for the remaining 16 to 18 hours, has increased in popularity over the past 10 years. Studies have suggested ...

Through a balanced and mindful diet, she manages to take care of her body without giving up the joy of eating. China Suárez ...

[2] Rice is also often villainised, particularly with the popularity of the keto diet, which is about eating fewer carbs. The diet promises quick weight-loss results and better energy levels.