Neck and back injuries are among the most common yet debilitating injuries people experience often leading to long-term consequences that go far beyond the initial physical damage Whether caused by ca ...

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

Chronic abdominal pain happens due to disease, stress, anxiety, and gut-brain dysregulation. This article covers causes and ...

Taking regular breaks is another important part of managing chronic neck pain. Experts recommend the “20-20-20 rule”: every 20 minutes, take a 20-second break and look at something 20 feet away.

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

mixed chronic pain, neck pain and CTS. The existing literature suggests that massage therapy may be a useful approach for pain relief in a number of chronic, non-malignant pain conditions ...