Ceylon cinnamon, also known as ‘true cinnamon,’ is considered the best kind for controlling blood sugar, primarily because it has less coumarin. If you’re looking for a natural way to manage ...

In conclusion, herbal teas like cinnamon, hibiscus, chamomile, ginger, and fenugreek, along with green tea, offer natural ...

Managing blood sugar level at home is easy. A few simple additions to your meals can make a big difference. These eight spices not only elevate the flavor of your food but also support healthy blood ...

The effect of cinnamon supplementation on glycemic control in patients with type 2 diabetes mellitus ... The effect of different amounts of cinnamon consumption on blood glucose in healthy adult ...

Apart from its ability to regulate blood sugar levels, African cinnamon bark is a rich source of antioxidants. These powerful ...

Non-starchy vegetables, such as broccoli, spinach, and bell peppers, are also great for blood sugar control. They are low in ...

Cumin is not only a staple in Indian cuisine but also has potential health benefits for blood sugar management. Some studies ...

The path to stable blood sugar levels often begins in the kitchen. While medication and exercise play vital roles in diabetes management, incorporating the right foods into your daily diet can ...

William L. Baker, PHARMD, BCPS; 1,2 Gabriela Gutierrez-Williams, PHARMD; 2 C. Michael White, PHARMD, FCP, FCCP; 1,2 Jeffrey Kluger, MD; 3 Craig I. Coleman, PHARMD1,2 ...

The risk of diabetes in men can be reduced by consuming cinnamon. This spice helps to keep blood sugar levels under control. Also, people who have an increased risk of developing diabetes should ...

Adding cinnamon to bedtime milk can enhance taste and provide numerous health benefits, including better sleep, improved ...

Vitamin D plays a role in regulating blood sugar levels too. Hence, Manpreet recommends getting "sun exposure for at least 15 ...