Below are some useful tips for coping with back to school anxiety. Deal with physical symptoms Sometimes children experience physical symptoms of anxiety such as loss of appetite, stomach upsets ...

Returning to school can be scary and anxiety-provoking for many children and in recent years, there’s been an increase in ...

A new order would allow ICE agents to make arrests at schools, including in Massachusetts, adding to the stress that many ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...

The Worry Shark” is a children’s book that offers life lessons and tips on how to quell anxiety and mental illness.

Renetta Daniels is an Early Childhood Educator and author who strives to create a fun and vibrant learning experience for young kids! She stops by the studio to talk about her new book that helps ...

and when parents managed their own stress. But it’s not just parents who can make an impact. A new study from the University of Michigan found children’s coping skills were improved when they ...

Everybody knows how extreme stress can affect one’s physical and mental well-being. However, there are some simple ways, ...

Extension's rural stress task force provides rural Minnesota families and communities with education and resources to help ...

Helping to deal with stress and anxiety The campaign is designed to give children tools for identifying and dealing with the stress and anxiety they experience, to legitimize their emotions ...

EAST BRADFORD — Ten-year-old Hope Rice wants to help other kids with anxiety so she wrote a book with her mother. “The Worry Shark” is a children’s book that offers life lessons and tips ...