A calming drink that helps control anxiety-related binge eating. It’s low in calories, with just 30 per serving.

This watermelon and cucumber ribbon salad recipe, courtesy of recipe developer Deniz Vergara, is a prime example of a way that one might switch up their salad routine without veering too far from ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.