If you notice any adverse reactions after eating chia seeds, it's crucial to see a doctor. It's always wise to get an allergy ...

These little seeds seem to be sprouting up everywhere. The reason they’re gaining in popularity is due to their many nutritional benefits. Chia seeds are originally from South America but ...

Chia (Salvia hispanica) is an herb that originated in Mexico and was cultivated by the Aztecs. It's grown for its seed, a source of omega-3 fatty acids. In addition to omega-3 fatty acids such as ...