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Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your ...

Various research studies have found that moderate chocolate consumption may have heart benefits. But dark chocolate often sticks out as the best choice. Dark chocolate generally contains less ...

Flavonols, a type of flavonoid found in dark chocolate, help protect you from heart disease by lowering your blood pressure, improving blood flow, and preventing cell damage. Cocoa powder also ...

Whether you pair yours with a cup of tea, a handful of raspberries (delicious) or simply enjoy a couple of squares on their own, there’s nothing quite like some mid-afternoon dark chocolate to ...