Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...

Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your ...

But the biggest reason to give your sweetie a heart full of chocolate is that it's good for your heart! Laurence Sperling, MD There is evidence that a little bit of dark chocolate can have a ...

and things like that," Gilstrap says. Studies emphasize this, as well: dark chocolate should only be consumed without "exceeding energy needs," or indulging in too many calories, according to the ...

You may have heard dark chocolate is good for you—but do you know why? Because it’s generally high in cocoa solids, dark chocolate is rich in minerals and protective plant compounds.

The flavanols in dark chocolate are also antioxidants that may help prevent cardiovascular disease. Like most things, the key is moderation. Chocolate can be dense in calories, which could lead to ...

View Nutrition information about KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate ... different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty ...