What we eat plays a huge role in maintaining our health. Many health problems stem from our diet and daily habits. High uric ...

Elevated levels of uric acid in the blood lead to gout, a painful arthritic condition caused by uric acid crystals in the joints, triggering pain, swelling, and redness or discoloration.

Giloy is renowned for its immune-boosting properties. A strong immune system can help the body fight off infections and ...

Learn how consuming this yellow fruit can help lower uric acid levels and cleanse your stomach. Get expert tips on when and ...

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

Eating more fiber can help reduce uric acid levels. Fiber can also help balance your blood sugar and insulin levels. It tends to increase satiety, keeping you full for longer. Research shows that high ...

Research has found that high vitamin C intake can help lower uric acid levels. You can also get more by eating foods high in vitamin C, especially fruits and vegetables. Over-the-counter vitamin C ...

High uric acid levels can lead to formation of crystals leading to inflammation. Here is how it may affect your kidney too.

However, research shows that high-purine plant foods do not trigger gout attacks. Eating plenty of vegetables, legumes, and beans is good for your health and may help lower uric acid levels.

To lower uric acid levels naturally, few foods can help reduce inflammation and promote overall well-being. Here are the top seven ways to reduce uric acid. Tap to learn more.

Although eating a balanced diet and drinking plenty of water are important, yoga can also be very helpful in naturally lowering uric acid levels. Some yoga poses, or asanas, help the body cleanse ...