The short answer is yes, white tea does contain caffeine, but the amount can vary depending on factors like the specific type of white tea and how it’s brewed. Generally speaking, white tea ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

While white tea may not have any macronutrients (nutrients such as fat or protein that our body needs in large amounts), it does contain many antioxidants, including as polyphenols, flavonoids ...

In particular, green tea contains catechins and caffeine. These may help promote ... eating a balanced diet and exercising regularly. Does green tea help you lose weight in 2 weeks?