The micronutrients in dried fruit have been linked to a few different health benefits. This means that these sweet treats aren't just empty calories. Vitamins C and A have been shown to be ...
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7 reasons why dried apricots should be part of your regular dietDespite their sweet flavour, as per the US Department of Agriculture, they are relatively low in calories, containing 250 calories in 100 grams (20 dried apricots). A handful of this dried fruit ...
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