This article examines the evidence surrounding green tea and weight loss. Drinking green tea or taking green tea extract supplements will not lead to weight loss alone. Maintaining a calorie ...

Medically reviewed by Aviv Joshua, MSThe best time to drink tea depends on the type of tea you consume (e.g., caffeinated vs.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Green tea, already praised for its role in weight management, is also known to support brain health and cognitive function.

Losing weight isn’t as easy as taking a few ... Try it: Learn more about the possible benefits and drawbacks of taking green tea extract. You can drink green tea or matcha tea to get these ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.

These may include reducing the risk of cardiovascular disease, maintaining skin health, promoting weight loss ... did not drink it. People have long claimed that drinking green tea has many ...