Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...

Combine with leafy greens, nuts, and a light vinaigrette for a balanced, weight-loss-friendly meal. Pair grapes with low-fat ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Celebrity chef Tom Kerridge has opened up about his incredible 12-stone weight loss and the one food he has cut from his diet ...

"This is because not drinking enough water can lead ... Other drinks which aren't good for weight loss are some shop or cafe-bought smoothies," she said. "Fast-food bought cream-based drinks ...

That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly ...

What other drinks can help with weight loss? The best drink for weight loss is water, but you can also consume low-calorie ...