Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Photo by WS Studio / Getty Images "CO₂ in carbonated water may promote weight loss by enhancing glucose ... the beverage's impact on appetite. Drinking carbonated water can make a person feel ...

Henrik Sorensen/Getty Images Experts are interested in finding simple interventions that contribute to weight loss. One recent report highlights that drinking carbonated or sparkling water may ...

Further research is needed to fully understand the effect of carbonation on weight loss due to fullness, according to the researcher. "The sensation of fullness when drinking carbonated beverages ...

What other drinks can help with weight loss? The best drink for weight loss is water, but you can also consume low-calorie ...