If you don’t have any dumbbells, you can even give it a go with a couple of water bottles or some cans of beans. The good thing about light dumbbells is that they tend to be much cheaper than their ...

These weights have a comfortable grip and adjust in seconds, making them easier to use than the competition. With a unique adjustment system, these dumbbells offer a solid experience, but they ...

A pair of adjustable dumbbells are great for strength training sans-gym as you can change their weight to suit your fitness level, but you can also use a fixed weight set or even a pair of filled ...