The best dumbbells are compact home gym equipment small enough to stash away when not in use and versatile for all kinds of workouts, including cardio. "Whether you’re looking for a HIIT-type of ...

If you don’t have any dumbbells, you can even give it a go with a couple of water bottles or some cans of beans. The good thing about light dumbbells is that they tend to be much cheaper than their ...

Dumbbells vs kettlebells, which is better? Here's how two personal trainer and strength training specialists decide between the two and when exactly you should use one over the other. The main ...

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

When you buy through links on our articles, Future and its syndication partners may earn a commission.

What weight dumbbells should I use Expert advice on sale, What is ideal weight of dumbbell for women Quora on sale, What weight dumbbells should I use Expert advice on sale, The Best Dumbbells for ...

It can be hard to find the time to get to the gym, but if you have a set of dumbbells at home it's far easier to slip in a strength session. And if you use this workout from certified personal trainer ...