Robert Love is a neuroscientist who often shares health advice online. He recently revealed which foods could cause you to ...

If you keep your family's usual diet well-balanced with nutrientdense foods ... setting a standard for healthy eating habits. Review what your family eats over the course of the whole day, rather than ...

Eating well can be one of life’s great pleasures. Everyone can benefit from a healthy, well-balanced diet – but how do you get into the habit of eating the right things? We all need food to ...

Eating well is an important part of a healthy lifestyle. Consuming a balanced mix of nutritious foods can help your body feel its best. Aim for a mix of whole fruits and veggies, grains ...

Kavita Bhatnagar's book, 'The Power of Imperfect Eating,' encourages readers to adopt a balanced, sustainable relationship ...

At this point in the month, it’s normal for motivation to be dwindling and New Year resolutions to be failing. Qualified ...

These simple tips will set you up for a delicious year. By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating. This week will be all about ultraprocessed foods ...

Eating disorders can involve unmistakable changes, such as severe weight loss, as well as hidden signs, such as binge-eating alone. Identifying an eating disorder as soon as possible is important ...