A diet rich in fibre will feed the good gut bacteria that prevent bad infections Simple dietary changes for example an ...

Discover why fiber is crucial for digestive health, chronic disease prevention, and weight management, and learn how to ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E.coli and others, is present at low levels as part of a ...

Adobe Stock Take a “low and slow” approach. If you typically consume about 15 grams of fiber each day, for example, try increasing that total to 20. Then give your body a week or so to adjust ...

Eating a high fiber diet has many benefits. Fiber may be known for helping food move through the body, but it contributes to your health in other ways as well. High fiber foods are generally low in ...

Such approaches include the low-carb, keto, paleo and Atkins diets. Each diet is a variation on ... preclude consuming certain types of fiber. For example, some people can be particularly ...

Some people feel great on a keto diet; some find intermittent fasting convenient; some would rather eat low-fat and vegan. It ...

One type of co-excluder bacteria, called Faecalibacterium, stood out as particularly important. It produces chemicals called ...

For example, McDonald's has low-fat Balsamic Vinaigrette ... with shredded carrots and cherry tomatoes, has 3 grams of fiber. Add beans, nuts, and seeds for a filling salad with extra protein ...

A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other ...

If you have ulcerative colitis, your diet may help you manage symptoms ... certain kinds of food and drink may worsen your symptoms. Spicy foods, for example, or those that are high in fat (like fried ...