Extra-firm tofu, when crumbled, has a scrambled egg texture and, when paired with turmeric, a bit of an egg-like flavor, without any added cholesterol. Add 1/4 c (60 mL) water to large saute pan. Once ...

You can purchase tofu in bulk or in individual packages. It ranges in consistency from soft to extra-firm. It’s available in both refrigerated and shelf-stable varieties. You can also find it ...

You may have seen some tofu at the store labeled as "silken," and maybe you assumed this just meant soft. While it often is, ...

Considered a superfood because of its many health benefits and nutrients, tofu is a soy-based food made from soybeans, water ...

Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm ...

Enjoy delicious crispy pan-fried tofu with plenty of flavors! It's easy to make, and you won't have to press or mess with the ...

Gone are the days when you had to go to a health food or specialty store to buy a block of extra-firm tofu. Now we can find a plethora of soy-ful options, no matter where we’re shopping.

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

which allows it to easily firm up in the oven, frying pan, or air fryer. This applies to most types of tofu, even extra firm. “You can technically still cook and eat tofu that has not been pressed, ...