Overall, your healthcare provider will release about 30% to 50% of the fascia; releasing too much of this ligament can lead to foot instability or deformity. Any additional techniques, such as release ...

science-based fascia release techniques. “Fascia is often an overlooked part of the body,” says Zinn. But it’s a continuous, ...

The investigation of acute effects of fascial release technique in patients with arthroscopic rotator cuff repair: A randomized controlled trial. Efficacy of individualized homeopathy as an ...

Wheatgrass Books will host a Sunday Stretch Series with Anna Cleveland and Lilly Cole. The dates are Jan. 19, Feb. 2 & 16, and March 9 & 23 from 10 a.m. to 11:30 a.m.
 The series will feature ...