The best high-fiber foods for constipation ... common—about 1 in 20 healthcare provider visits are for constipation. While ...

Around 14% people suffer from constipation atleast once during ... Therefore, here are some easy and quick home remedies you can use for natural colon cleansing. Irregular bowel movement is ...

Prunes are a classic remedy for constipation due to their high fibre ... Tip: Choose plain Greek yoghurt with live cultures for the best benefits, and add a few berries or a drizzle of honey ...

A healthy gut can help ensure smooth digestion and prevent constipation. Some sources of prebiotics and probiotics are: Prunes are one of the best natural remedies for constipation. Prunes are ...

The health service says that fruits which contain sorbitol can “make your poo softer and easier to pass.” Sorbitol is a type ...

In a chat with HuffPost UK, Dr Karan Rajan (who you’ll no doubt recognise from his health education TikTok) explained that one thing he’d never do when it comes to constipation is immediately ...

Fennel seed extract has been used for centuries as a natural remedy for digestive issues ... prompting bowel movements and providing quick relief from constipation. This natural laxative is ...

One of the best ways of preventing constipation is ... Broccoli is popular as a remedy for constipation. It contains sulforaphane that helps ease digestion and protect the digestive system for ...

Indian cuisine, known for its diversity and rich flavors, offers a plethora of natural remedies to alleviate constipation. In this article, we'll explore the causes of constipation, and more ...

Constipation remedies: What works ... 90-degree angle – which is not the best position for having a bowel movement. Research has shown the use of a ‘squatty potty’ positively helped bowel ...

In a chat with HuffPost UK, Dr Karan Rajan (who you’ll no doubt recognise from his health education TikTok) explained that one thing he’d never do when it comes to constipation is immediately reach ...